Prepare Healthy & Delicious Cranberry Muffins For A Healthier Day

Prepare Healthy & Delicious Cranberry Muffins For A Healthier Day

Healthy meals aren’t always equivalent to disgusting foods. When wanting to develop your own diet, opt in choosing healthier ingredients when cooking your all time favorite dishes. Switching to healthier options doesn’t necessarily mean changing the whole taste of your dish, the transformation won’t be that obvious.

By doing these healthy changes, you and your family can benefit from healthier dishes incorporated into your eating habits. This specially created Walnut Cranberry Muffins uses whole wheat flour which is mixed together with some all purpose flour making these muffins even healthier but not sacrificing their texture.

You won’t feel guilty too when you eat lots of these really delicious muffins because they’re healthy for everybody and they’re easy to make too.

Another element to this fabulously tasty healthy muffin includes oats which are proven scientifically as something really beneficial for anyone’s health. Walnuts have been proven as something healthy too so this recipe is packed with nutrients as well as taste.

If you are a diabetic you may still savor this delicious muffin, simply make some minor modifications. Rather than using sugar, use half a cup that is less one tablespoon of the sugar substitute to your mixture. Add one tablespoon of sugar together with your sugar substitute.

Substitute applesauce with a no-sugar added applesauce a great recommendation not just for those who have diabetes but this is great rather than using the traditional applesauce.

Ingredients:

3/4 c of flour (whole wheat)
1/2 c of oats (rolled)
1 tbsp of baking powder
1 tsp of cinnamon
1/2 c of sugar
1 pc egg; beaten slightly
1/2 tsp of orange peels; grated
1/2 c of applesauce
1 c of orange juice
3/4 c of flour (all purpose)
1/2 c of cranberries (dried, sweetened)
1/2 c of walnuts; chopped

Preheat the oven up to 375� degrees. Then spray or grease your 12-cup muffin mold using any non-stick cooking/vegetable spray. On a big bowl for mixing, blend in flours, baking powder, oats, cinnamon and sugar. Blend well. Create a tiny well or hole within the middle of your batter.

Inside a small-sized bowl for mixing, beat the egg, peels of orange, orange juice, applesauce till they’re completely combined. Combine this to your batter. Mix till moistened. Then fold them in together with your walnuts and cranberries.

Put about three fourths of these to your muffin molds. Bake them at about 375� degrees within the next twenty minutes till they turn golden brown.

Tip: Ensure that your batter isn’t mixed too much. Since mixing them too much will toughen your muffins up, and muffins will end up being too dry and would not rise appropriately. Batter should not look smooth. Maintain the lumpy consistency within your batter.